Microneedling and cosmetic acupuncture support natural skin renewal while honoring the deeper connection between emotional health and the complexion. These treatments reflect principles of Eastern Medicine, where facial expression, Shen, and internal balance influence the radiance of the skin. Learn how beauty, presence, and authenticity shape both our appearance and the way others experience us.

A practical guide to drying tangerine peels for Chen Pi, understanding the differences between citrus peels, and using them to support digestion and lung health in winter. Includes simple drying instructions and Chinese medicine food energetics.

Curious about fire cupping? Discover how this traditional therapy can ease tight muscles, calm the nervous system, and support better recovery.

A warm and deeply nourishing Instant Pot recipe made with smoked ham shanks and heirloom beans. This dish is rich, grounding, and ideal for winter, with a full Chinese medicine explanation of how each ingredient supports digestion, warmth, and Kidney vitality.

Light crisp and deeply nourishing, this fennel and pomegranate salad brings together cooling crunch, bright acidity, and rich umami. It supports healthy digestion, highlights Chinese medicine food energetics, and adds a vibrant pop of color to any meal.