Resources
At Silver Sage Acupuncture, I often get asked about my favorite tools for wellness. From trusted supplements and at-home care products to educational downloads. This page gathers those recommendations in one place. You’ll find curated affiliate links, professional-grade products I personally use in practice, and free printable PDFs designed to support your journey toward better health.
Body Care Tools
These are one of my favorite at-home tools for releasing tension and restoring mobility. They’re great for targeting trigger points, improving circulation, and supporting recovery between acupuncture or bodywork sessions. I take them everywhere especially when I travel.
Toe spreaders gently realign the toes to improve foot mechanics and reduce tension from daily activity or narrow footwear. They are helpful for bunions, plantar fasciitis, hammertoes, and general foot fatigue. A few minutes of use each day supports better balance, comfort, and natural movement.
This cupping set is easy to use and great for relieving tight muscles and improving circulation at home. The adjustable pump lets you control suction so treatments stay comfortable and effective. A helpful tool for maintaining relief between acupuncture sessions.
Beauty Favorites
This collagen sheet mask delivers deep hydration and a smoother, firmer appearance in a single use. The low molecular ingredients absorb quickly to boost radiance and texture. I use it weekly for an instant, calming skin reset.
This organic castor oil is rich, pure, and ideal for monthly scalp treatments to support hair growth and overall rejuvenation. It nourishes the follicles, improves circulation, and strengthens dry or thinning strands. Effective at home treatment for healthier, fuller looking hair.
Hyaluronic acid serum is a non negotiable part of a good daily skincare routine. It delivers quick absorbing, layered hydration that supports smoothness, elasticity, and overall skin health. I recommend using it everyday before moisturizer to keep the complexion balanced, plump, and consistently hydrated.
Books
This is one of the most accessible and fascinating books on how acupuncture works from a Western scientific perspective. Dr Daniel Keown bridges anatomy, embryology, and Chinese medicine in a way that is clear, engaging. I recommend it to anyone who wants a deeper understanding of "How acupuncture works".
This is a wonderful introduction to Chinese medicine food energetics, written in a way that is playful, clear, and actually usable in real life. It breaks down how different foods influence the body and offers simple recipes that help support balance, digestion, and overall wellness. A favorite on my shelf.
This is one of the most classic and well written books for understanding Chinese medicine. It explains the five element framework, treatment styles, and patient archetypes in a way that is clear, relatable, and grounded in real life examples. I recommend it to anyone who wants to know more about how I treat and diagnose. The quizzes are a blast.
Essentials
Yoga Tune Up®Therapy Balls
A beautifully written classic that introduces the philosophy and principles of Chinese medicine. Ted Kaptchuk bridges Eastern and Western perspectives, offering a clear and insightful look at how our body works.
Yoga Tune Up®Therapy Balls
This is the perfect book if you want to learn more about Chinese medicine. It's easy to understand and describes how your unique body type and tendencies shape your health It’s an insightful read that helps you see yourself through the lens of balance and harmony.
Yoga Tune Up®Therapy Balls
This is the perfect book if you want to learn more about Chinese medicine. It's easy to understand and describes how your unique body type and tendencies shape your health It’s an insightful read that helps you see yourself through the lens of balance and harmony.
Affiliate Disclosure
Some of the links on this page are affiliate links, which means I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. Every product I recommend has been carefully selected based on quality, safety, and professional integrity. I only share tools and brands that I personally use in my clinic or have vetted for clinical effectiveness.
Affiliate income helps support the educational content, wellness guides, and downloadable resources offered through Silver Sage Acupuncture. Your trust matters deeply to me, and I am committed to maintaining transparency and honesty in all recommendations shared on this site.