Wisdom and insights of Traditional Chinese Medicine in an easy to read fun and accessible two part book. Half teaches the ins and outs of TCM and the energetics of food; while the second half is full of easy and delicious recipes that are a treat and also can.. "treat" patterns of disorder according to your body type. This book is an amazing eye opening read that pairs with, "Helping Ourselves" by the same author Daverick Leggett.

Recipes for Self Healing


    © 2015 VitalFire Acupuncture 

    " With each passing year, I am more and more amazed at the complex simplicity of natural medicine and the body's innate ability to heal itself. It's truly amazing how much strength we possess and how much potential we generate".      

         -  Megan C. Lindsey L.Ac.