Panax Ginseng (Chinese Ginseng) is one of the most famous and valued herbs used by mankind. Panax Ginseng is a Qi tonic that regulates the human Qi system. It has been shown to be stimulating and regulatory, supporting the healthy functions of both the central nervous system and the endocrine system. It is the primary Qi tonic of Chinese tonic herbalism.
 
Red Ginseng helps a person to adapt to minor normal daily stress, and enhances endurance and resilience under short-term stressful conditions. It has thus been termed an "adaptogen" by scientific researchers. Panax Ginseng is also used to support digestive and respiratory functions. Panax Ginseng contains many active ingredients, but the most important are the saponins called ginsenosides. Ginsenosides specifically improve adaptability and are believed to help support, maintain and even help build muscle and endurance in otherwise healthy individuals. Therefore Ginseng is very popular with athletes.