A guide to Traditional Chinese food energetics. A companion book to be purchased with, "Recipes for Self-Healing" by Daverick Leggett. A must have for patients really interested in taking control of their lives through diet and TCM. This book helps the reader choose which foods to select according to their diagnosis type from a TCM practitioner and it also explains these "diagnoses" in a way Western minded patients can understand. It makes a great gift for health concsious friends and family too. Take your health into your own hands and take this book home.